Explore Holiday Nepal
Explore Holiday Nepal
Complete Fitness Training Guide for Nepal Trekking 2026: From Couch to Base Camp in 12 Weeks
Complete Fitness Training Guide for Nepal Trekking 2026: From Couch to Base Camp in 12 Weeks
30 Jan 2026

Solo Female Trekking in Nepal: A Complete Safety and Empowerment Guide for 2026
Solo Female Trekking in Nepal: A Complete Safety and Empowerment Guide for 2026
20 Jan 2026

The mountain air feels different when you breathe it alone. There's a clarity, a sense of possibility that expands with each step up the trail. Fo...

The Essential Guide to Choosing Your Perfect Nepal Trek: From Beginner-Friendly Trails to Epic Himalayan Adventures
The Essential Guide to Choosing Your Perfect Nepal Trek: From Beginner-Friendly Trails to Epic Himalayan Adventures
15 Jan 2026

Standing at the crossroads of your Nepal trekking journey can feel overwhelming. With dozens of trails weaving through the Himalayas, each promisi...

The Vanishing Villages of Manaslu: How Climate Change is Reshaping Nepal's Hidden Trekking Gem (And What Trekkers Can Do)
The Vanishing Villages of Manaslu: How Climate Change is Reshaping Nepal's Hidden Trekking Gem (And What Trekkers Can Do)
11 Jan 2026

Karma Sherpa's teahouse in Samagaon used to get its first snowfall by mid-October. Every single year since he opened the lodge in 1993, he could c...

The 3 AM Wake-Up Call Nobody Tells You About: Real Stories from Everest Base Camp
The 3 AM Wake-Up Call Nobody Tells You About: Real Stories from Everest Base Camp
7 Jan 2026

My phone alarm shattered the silence at 3:17 AM in Gorak Shep. Not the planned 3:00 AM—I'd already hit snooze twice. Outside my teahouse window, h...

10 Essential Everest Trekking Tips Every First-Time Trekker Must Know
10 Essential Everest Trekking Tips Every First-Time Trekker Must Know
2 Jan 2026

Trekking in the Everest region is more than a bucket-list adventure—it’s a life-changing journey through towering mountains, ancient Sherpa villag...

Dal Bhat Power 24 Hour: The Science and Soul Behind Nepal's Mountain Fuel
Dal Bhat Power 24 Hour: The Science and Soul Behind Nepal's Mountain Fuel
30 Dec 2025

I'll be honest—when my guide Pasang first told me "dal bhat power 24 hour" on day two of my Annapurna Base Camp trek, I thought he was joking. I'd j...

Altitude Sickness on Nepal Treks: Symptoms, Treatment, and When to Descend (Complete Guide)
Altitude Sickness on Nepal Treks: Symptoms, Treatment, and When to Descend (Complete Guide)
26 Dec 2025

I'm going to be blunt: altitude sickness doesn't care if you're fit, young, or have trekked before. I've seen marathon runners struggling at Namch...

Monastery Life in Nepal: Finding Peace in the Heart of the Himalayas
Monastery Life in Nepal: Finding Peace in the Heart of the Himalayas
21 Dec 2025

Beyond the trekking trails and mountain peaks lies another Nepal—one of prayer bells, butter lamps, and timeless wisdom. Journey through famous monast...

Everest Base Camp Toilet Problem: The Environmental Crisis on the World's Highest Mountain
Everest Base Camp Toilet Problem: The Environmental Crisis on the World's Highest Mountain
19 Dec 2025

There's a dirty secret on the world's highest mountain that nobody talks about—tons of human waste frozen in place, threatening water supplies for ent...

Top Highlights of the Gokyo Valley Trek
Top Highlights of the Gokyo Valley Trek
15 Dec 2025

The Gokyo Valley Trek, organized by Explore Holiday Nepal, is one of the most spectacular trekking experiences in the Everest region. Unlike the tradi...

Mardi Himal Trek: Trails, Views, and Tips
Mardi Himal Trek: Trails, Views, and Tips
8 Dec 2025

The Mardi Himal Trek, organized by Explore Holiday Nepal, is a lesser-known trekking route in the Annapurna region, offering a perfect blend of natura...

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Art representing various natural and cultutal heritages of Nepal