Explore Holiday Nepal

Manaslu Tsum Valley Luxury Trek

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Manaslu Tsum Valley Luxury Trek
Days
19
Save
US$ 120
Limited offer
From US$ 2,600
US$ 2,480
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of peoplePrice per person
1 - 1$2,600
2 - 5$2,480
6 - 9$2,465
10 - 15$2,450
16 - 20$2,435
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Max. Elevation
5106 m / 16751 ft
Group size
Min 1+
Level
Moderate
Transportation
All ground transportation as per itinerary
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
5* Hotel in Kathmandu and Lodge / Tea House during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route

Highlights

  • Breathtaking vistas of Manaslu (8,163m) and surrounding peaks.
  • Visit ancient monasteries and explore the "Hidden Valley" with rich Tibetan culture.
  • Stay in luxury eco-lodges offering comfort and modern amenities in remote locations.
  • Trek through pristine forests, alpine meadows, and traditional Gurung and Tibetan villages.
  • Experience authentic Tibetan hospitality, culture, and delicious local food.
  • Spot unique wildlife like the snow leopard, blue sheep, and diverse flora.
  • Relax in natural hot springs at Tatopani, providing a soothing break for tired muscles.
  • Encounter diverse ethnic communities, such as the Nubri and Tsum Valley people, and experience their unique cultures and traditions.

Overview

The Manaslu Tsum Valley Luxury Trek is an extraordinary adventure that takes trekkers through the awe-inspiring landscapes of the Manaslu and Tsum Valley regions, offering a perfect blend of rugged terrain and cultural richness with the comfort of luxury accommodations. The trek takes you off the beaten path into some of Nepal's most remote and unspoiled regions, where you will be surrounded by towering peaks, lush forests, and traditional Tibetan-influenced villages. Unlike the standard trekking experience, the luxury version of the trek ensures that you can enjoy the beauty of these hidden gems with the added comfort of upscale lodges and refined services. With Explore Holiday Treks, you can expect well-appointed lodges, gourmet meals, hot showers, and comfortable trekking routes, making this trek ideal for those seeking adventure without sacrificing comfort.

Along the trek, you will pass through the iconic Manaslu Conservation Area, which is home to diverse flora and fauna, including rare species like the snow leopard and red panda. The journey continues into Tsum Valley, an ancient Tibetan Buddhist enclave with a unique history and culture. The trek allows you to visit sacred monasteries, interact with locals, and explore hidden valleys that remain largely untouched by modern life. The luxury services provided by Explore Holiday Treks ensure that trekkers can focus on enjoying the adventure and natural beauty while enjoying high-end amenities, experienced guides, and personalized support. From the moment you start the trek to the final day, every aspect of the journey is designed to offer the perfect balance of challenge, relaxation, and exploration.

Manaslu Circuit Trek
The Manaslu Circuit Trek is one of the most popular and breathtaking trekking routes in Nepal, and it offers trekkers an unparalleled adventure that combines natural beauty, diverse cultures, and awe-inspiring views of the towering peaks of the Manaslu range. Spanning about 177 kilometers, the trek takes you through remote villages, dense forests, and alpine meadows while offering spectacular views of Manaslu (8,163 meters), the eighth highest mountain in the world. Along the way, trekkers will cross the Larkya La Pass (5,160 meters), one of the highest trekking passes in the Himalayas, which provides panoramic views of the surrounding peaks and valleys. The trek also passes through the Manaslu Conservation Area, a protected region rich in biodiversity, offering opportunities to spot wildlife such as Himalayan tahr, musk deer, and various species of birds.

Trekking with Explore Holiday Treks ensures a more comfortable and personalized experience on this rugged route. Our luxury trekking packages include well-chosen lodges, delicious meals, and experienced guides who are knowledgeable not only about the trek but also about the culture and history of the regions you pass through. The trek is designed to offer a balance of physical challenge and cultural immersion, taking you through small villages, monasteries, and scenic landscapes, while also ensuring that your accommodations and services are of the highest quality. Whether you are a seasoned trekker or a first-timer, the Manaslu Circuit Trek with Explore Holiday Treks guarantees a journey that will stay with you long after you return home.

Tsum Valley Trek
The Tsum Valley Trek is one of Nepal's hidden treasures, offering trekkers a serene and culturally rich experience far from the crowds. Located in the northern part of the Manaslu region, Tsum Valley is a sacred and remote area inhabited by the Tsumba people, who follow Tibetan Buddhist traditions. The trek takes you into a valley surrounded by snow-capped peaks, where you’ll discover ancient monasteries, chortens, and prayer flags fluttering in the breeze. The valley itself has remained relatively untouched by modern development, providing a peaceful and tranquil atmosphere that makes it a perfect destination for those seeking a deeper connection with nature and culture. The route follows the Budhi Gandaki River, passing through traditional villages where you can experience the hospitality and traditions of the local Tibetan-descended communities.

What sets the Tsum Valley Trek apart is its accessibility to a range of trekkers, while still offering a sense of adventure in a largely untouched region. Explore Holiday Treks ensures that you experience the trek in comfort, with luxurious lodges offering heated rooms, gourmet meals, and the highest level of service. Your trek will be led by experienced guides who will share insights into the local culture, history, and natural wonders. The region is also known for its spiritual significance, with numerous Tibetan monasteries, including the famous Rachen Gompa and Mu Gompa, providing the opportunity to connect with the area’s rich Buddhist heritage. By trekking with Explore Holiday Treks, you can enjoy this remote and beautiful valley with the luxury and care that you deserve.

Why Choose Us (Explore Holiday Treks)
At Explore Holiday Treks, we are committed to providing the highest level of service for our guests, ensuring that every trek is an unforgettable experience. Our team is dedicated to delivering a personalized and luxury trekking experience that blends adventure, comfort, and cultural exploration. With years of experience and in-depth local knowledge, our expert guides and porters are trained to make your journey not only safe but enjoyable, offering valuable insights into the places you visit. We carefully select comfortable and well-equipped lodges that provide warm hospitality, delicious meals, and stunning views, allowing you to rest and rejuvenate after each day of trekking. Our aim is to make sure that your time in the Himalayas is both relaxing and adventurous, providing the perfect balance of luxury and immersion into nature.

Explore Holiday Treks prides itself on offering tailor-made itineraries for luxury treks, ensuring that we meet your specific needs and preferences. Whether you are looking for a moderate adventure or a more challenging experience, we have the expertise to curate the perfect journey. We also prioritize safety and environmental sustainability, following responsible trekking practices that help protect the delicate ecosystems we traverse. With Explore Holiday Treks, you can be confident that you are in good hands, enjoying a top-tier trekking experience in one of the most beautiful and remote regions of the world.

Important Note

Trip Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, our representative from Explore Holiday Treks will welcome you and assist you with your transfer to a luxurious hotel in the heart of the city. You can rest and recover from your flight or take a short stroll around Thamel, Kathmandu’s vibrant tourist district. In the evening, we’ll host a welcome dinner, providing you with an opportunity to meet your trekking guide, fellow trekkers, and to learn about the journey ahead.

After a hearty breakfast, we begin our journey with a scenic drive from Kathmandu to Machha Khola, which takes around 8–9 hours. This drive offers stunning views of the lush countryside, terraced fields, and distant mountain ranges as we travel along the Prithvi Highway and then onto the narrow, winding roads towards the trailhead. Once we reach Machha Khola, a small village along the Budi Gandaki River, we settle into a comfortable lodge for the night.

Today marks the beginning of our trekking adventure as we head from Machha Khola to Jagat. The trek begins with a gentle walk along the river, passing through several small villages and dense forests. Along the way, we cross several suspension bridges and enjoy views of terraced fields. The trail gradually ascends and takes us to Jagat, a charming village that is the first major stop on our trek. In Jagat, we’ll stay in a cozy lodge with views of the surrounding hills.

From Jagat, we continue our trek towards Lokpa, passing through the picturesque Philim village, which is renowned for its unique Gurung culture. The trail follows the Budi Gandaki River, where we’ll pass through dense forests of rhododendron and oak. After a few hours of trekking, we will arrive at Lokpa, a small, peaceful village at the gateway to the Tsum Valley. We’ll rest and take in the serene environment before overnighting at a comfortable lodge.

Today, we enter the beautiful Tsum Valley, an isolated region rich in Tibetan culture and natural beauty. From Lokpa, the trail ascends steadily, offering stunning views of snow-capped peaks and the surrounding hills. After crossing a few small villages, we arrive at Chhokang Paro, a settlement known for its monasteries and the unique culture of its people. We will stay overnight at a comfortable lodge with panoramic views of the valley.

After breakfast, we trek through alpine meadows and dense forests to reach the renowned Mu Gompa. En route, we visit Rachen Gompa, a sacred Buddhist monastery. The trail ascends steadily as we pass through traditional Tibetan villages, with glimpses of the majestic mountains surrounding us. Mu Gompa itself offers mesmerizing views of the valley and is one of the most important spiritual sites in the region. We’ll stay at a simple yet comfortable lodge near the monastery.

On this day, we retrace our steps back to Chhokang Paro. We make a detour to visit Gumba Lungdang, a beautiful monastery perched in a peaceful location surrounded by nature. After enjoying the serenity of Gumba Lungdang, we continue our descent back to Chhokang Paro, where we’ll relax and prepare for the next stages of our trek.

Today, we descend back to Lokpa, enjoying the stunning views of the Tsum Valley as we pass through familiar villages. The descent is gradual, allowing us to reflect on the peaceful moments spent in the valley. Once in Lokpa, we’ll overnight at a comfortable lodge and enjoy the tranquility of the surroundings.

The trail today takes us from Lokpa towards Pewa (or Deng), another scenic village along the Budi Gandaki River. The landscape gradually changes as we descend further into the lower elevations, passing through lush forests and small settlements. The trek is moderate, and we will enjoy the beautiful views of the surrounding hills and rivers before arriving at our lodge in Pewa or Deng for the night.

Today’s trek takes us from Pewa (or Deng) to Namrung, a larger village located at the foot of the Manaslu range. The trail gradually ascends through terraced fields, pine forests, and scenic villages. As we approach Namrung, the views of snow-capped peaks such as Manaslu (8,163 m) become more prominent. We will stay overnight at a lodge in Namrung, where you can relax and enjoy the views of the surrounding mountains.

From Namrung, we trek to Shyala, a small village offering breathtaking views of the Manaslu range. The trail continues to ascend gradually, and we pass through lush forests, across streams, and past monasteries. As we near Shyala, the views of the majestic peaks grow even more impressive. Upon arrival, we can take in the panoramic vistas of Manaslu and other surrounding peaks before overnighting in a cozy lodge.

Today’s trek will bring us to Sama Gaon, the largest village in the region and a key stop on our journey. On the way, we’ll visit the Pung Gyen Gompa, a beautiful monastery known for its historical significance. As we continue toward Sama Gaon, the scenery becomes even more dramatic, with stunning views of glaciers, icefalls, and the Manaslu Himal. We’ll settle into a comfortable lodge in Sama Gaon and enjoy a well-deserved rest.

Today, we explore on an exciting excursion to Manaslu Base Camp, one of the most exhilarating highlights of the trek. The trail ascends steadily through moraines and glacial landscapes as we approach the base camp, where we’ll be rewarded with stunning views of Manaslu and surrounding peaks. After taking in the magnificent scenery, we return to Sama Gaon for the night.

We leave Sama Gaon and head towards the village of Samdo. The trail today is relatively short but still offers spectacular views of the surrounding mountains and valleys. Samdo is a small village that lies near the Tibetan border, offering a unique atmosphere and cultural insights. We’ll stay overnight in a comfortable lodge, preparing for the challenging days ahead.

The trek from Samdo to Dharamsala takes us across high-altitude terrain, with increasingly dramatic views of snow-capped peaks. Dharamsala, also known as Larkya Phedi, is a key stop before crossing the Larkya La pass. The air is thin at this altitude, so we’ll take it easy and rest in the comfort of our lodge, acclimatizing for the big day ahead.

Today, we explore on a long descent from Dharamsala to Tiliche, passing through alpine meadows and rocky terrain. The trek offers stunning views of the Himalayas and surrounding valleys as we descend to a lower altitude. Tiliche is a beautiful village located on the edge of the Manaslu Conservation Area, where we’ll overnight in a comfortable lodge.

From Tiliche, we trek further downhill to Chamche, a small village that marks the end of our trek. The route takes us through lush forests and across several suspension bridges, offering breathtaking views of the mountains and river valleys. Upon arrival in Chamche, we’ll take a moment to reflect on the incredible journey we’ve undertaken before enjoying a final night in a comfortable lodge.

Today, we bid farewell to the mountains as we take a scenic drive back to Kathmandu. The drive takes around 7 hours, allowing us to reflect on the memories of the trek. Upon arrival in Kathmandu, we’ll check in to your hotel, where you can relax and enjoy the comforts of the city.

After breakfast, we’ll transfer you to Tribhuvan International Airport for your final departure. You can fly home with unforgettable memories of your Manaslu and Tsum Valley adventure with Explore Holiday Treks.

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Includes

  • All arrival and departure transportation from the airport to hotel and vice versa.
  • Accommodation in a 5* hotel in Kathmandu and other with breakfast included.
  • All necessary permits for trekking, including MCA (Manaslu Conservation Area) and Annapurna Conservation Area Permit (ACAP)..
  • Full board during the trek, which means meals (breakfast, lunch, and dinner).
  • The trek includes an English-speaking guide, who will receive daily wages, meals, accommodation, transportation allowance, and medical insurance 
  • A group dinner upon arrival or departure, with a briefing about the trek.
  • A comprehensive medical kit carried by our guide during the entire trek.
  • All ground transportation as per itinerary (Private)
  • All government tax 
  • 1 Porter for 2 traveller

Doesn't Include

  • Nepal visa and medical/travel insurance are not included.
  • Emergency evacuation, whether by any means of transportation or helicopter service, is an extra expense.
  • You need to bring your personal trek gear, including sleeping bags, duvet/down jackets, and kit/duffel bags.
  • Additional snacks, refreshments, and drinking water are at your own cost.
  • If you have to return early from the trek due to personal reasons or sickness, you'll need to cover the extra expenses yourself (can be claimed from your insurance).
  • Bring a personal medical kit based on your doctor's advice.
  • Tips for trek staff.

Trip Info

Booking Terms and Conditions:

When booking the Manaslu Tsum Valley Luxury Trek with Explore Holiday Treks, you will need to complete a booking form and pay a deposit to confirm your reservation. The deposit amount is typically 20-30% of the total cost of the trek, which will be deducted from your final balance. Full payment for the trek is due 30 days before your departure. In the event that you need to make changes to your booking, such as changing dates or adding services, these requests should be submitted at least two weeks in advance and will be subject to availability and additional charges. All bookings are confirmed once payment is received, and an itinerary with all relevant details will be sent to you.

Booking, Cancellation, and Refund Policy:

Explore Holiday Treks has a flexible cancellation and refund policy, ensuring that clients can plan their trek with confidence. If you cancel your booking more than 30 days before departure, you will receive a full refund minus a nominal processing fee. Cancellations made within 30 to 15 days prior to departure will receive a partial refund, typically 50% of the trek price. Any cancellations made within 14 days of the trip will be non-refundable. In cases of unforeseen circumstances, such as natural disasters or political unrest, the company may offer rescheduling options or a partial refund. Additionally, the trek may be postponed due to weather conditions or other safety concerns, but clients will be informed promptly and alternative plans will be arranged.

Transportation:

For the Manaslu Tsum Valley Luxury Trek, Explore Holiday Treks provides reliable transportation options to ensure a smooth journey from Kathmandu to the trekking starting point and back. This includes private vehicles, such as comfortable jeeps or tourist buses, for the drive from Kathmandu to Soti Khola, the starting point of the trek. On the return leg, the company ensures timely transport back to Kathmandu. For those looking for a quicker journey, helicopter transfers may also be arranged (at an additional cost). In addition to the land transport, domestic flights from Kathmandu to the trekking regions or other points of interest can be organized upon request.

Trip and Weather:

The Manaslu Tsum Valley Luxury Trek is a spectacular journey that takes trekkers through remote, pristine landscapes. However, it’s important to be aware of the weather conditions, especially in the high-altitude areas. The best seasons for trekking are from late September to November and from March to May. During these months, the weather is relatively stable, with clear skies and moderate temperatures. The temperatures in the lower regions are pleasant, but as you gain altitude, they can drop significantly, especially at night. Rain can be expected in the monsoon season (June to August), and winter conditions (from December to February) can make some sections of the trek impassable due to snow. Proper gear and weather preparedness are essential for this trek.

Major Trips for Manaslu Tsum Valley Luxury Trek:

The Manaslu Tsum Valley Luxury Trek includes several highlight destinations and cultural experiences. Key stops on the itinerary include the remote villages of Soti Khola, Machha Khola, Jagat, and Tsum Valley, as well as historical sites such as the Mu Gompa and Rachen Monastery. Along the way, trekkers will pass through dense forests, rivers, suspension bridges, and traditional Tibetan villages. The trek’s climax is at the Tsum Valley, a sacred area considered by the Tibetan Buddhists as a “hidden valley.” The luxury aspect of the trek comes with high-end accommodations and personalized services, ensuring comfort during the journey. Trekkers will also enjoy scenic views of Manaslu, Himalchuli, and other peaks of the region.

Manaslu Tsum Valley Luxury Trek Difficulty:

The Manaslu Tsum Valley Luxury Trek is considered a moderate-to-challenging trek, suitable for individuals with some previous trekking experience. The trail involves long, steady ascents and descents through rugged terrain, with daily walking distances of 5-8 hours. The trek reaches altitudes over 3,700 meters (12,000 feet), and trekkers may experience mild altitude sickness if they do not acclimatize properly. Luxury trekking services provided by Explore Holiday Treks, including comfortable lodges, experienced guides, and porters, significantly reduce the overall difficulty level, ensuring an enjoyable and safe experience. However, physical fitness and mental preparedness are essential to complete the trek comfortably.

Food and Accommodation:

Food on the Manaslu Tsum Valley Luxury Trek is catered to meet international standards, with meals provided at comfortable lodges along the route. Expect a mix of traditional Nepalese dishes (dal bhat, momo) and international cuisine (pasta, pizza, soups, and salads). While the higher altitude areas offer a more limited selection, you can enjoy freshly prepared, hearty meals throughout the trek. Accommodation is in luxury lodges, with upgraded rooms compared to standard teahouses. These lodges provide hot showers, comfortable beds with clean linens, and warm rooms to ensure a pleasant stay. In some areas, there may also be the option of staying in boutique lodges or homestays that offer an authentic, yet luxurious experience.

Communication and Networking:

During the Manaslu Tsum Valley Luxury Trek, communication options can be limited due to the remote nature of the region. However, Explore Holiday Treks ensures that trekkers have access to basic communication through satellite phones for emergency situations. Wi-Fi and mobile network coverage are available in some of the larger villages, but the signal may be unreliable or slow. For those needing to stay connected, internet cafes in major stops can provide internet access, though it is advisable to expect slower speeds. Guides and staff will also carry communication devices to ensure constant contact with the base camp.

Explore Holiday Treks Team for Manaslu Circuit Trek / Manaslu Tsum Valley Luxury Trek:

Explore Holiday Treks prides itself on having an experienced and professional team to lead trekkers through the Manaslu Tsum Valley Luxury Trek. The team is made up of certified and trained guides, porters, and support staff, all of whom have in-depth knowledge of the region, its culture, and the trekking routes. The guides are well-versed in first aid, altitude sickness prevention, and trekking safety, ensuring that you are in safe hands throughout your adventure. The porters are skilled and experienced, ensuring that your luggage is handled with care. Additionally, Explore Holiday Treks offers personalized services, from customizing itineraries to ensuring dietary preferences are catered to.

Important Note:

It is important to note that while the Manaslu Tsum Valley Luxury Trek is designed to offer a high-end trekking experience, it is still a physically demanding activity in a remote region of Nepal. Trekkers should be prepared for rugged trails, limited facilities in certain areas, and potential weather delays. It is recommended that trekkers have adequate travel insurance, including coverage for evacuation in case of medical emergencies. The trek also involves passing through remote villages, and trekkers should respect local customs and traditions. Finally, trekkers should be conscious of their environmental impact, and Explore Holiday Treks encourages sustainable trekking practices to preserve the beauty of the region for future generations.

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Equipment List

Travel Document
  • Valid passport
  • valid visa
  • 2 PP size photo for permit
  • personal insurance(Medical and Emergency Rescue)
  • Emergency contact Family/company
  • contact number
Clothing
  • Thermal underwear (top & bottom)
  • Long-sleeve moisture-wicking shirts
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated down/synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex)
  • Waterproof pants (Gore-Tex)
  • Warm beanie
  • Travel towel
  • Sun hat
  • Neck gaiter
  • Trekking pants
  • Trekking  shirts and trousers
Handwear
  • Lightweight inner gloves
  • Insulated outer gloves or mittens
Footwear
  • Waterproof hiking boots (broken in)
  • Comfortable camp shoes (sneakers/sandals)
Gear
  • Trekking backpack (30-40L) with waterproof cover
  • Small waterproof bags
  • Cold-rated sleeping bag
  • Insulated sleeping pad
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude sickness, pain relief)
  • Sun protection cream, wet wipes, hand sanitizer
  • Sunglasses
Miscellaneous
  • Camera with extra batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries
  • Flash or torch light 

Frequently Asked Questions

The Manaslu Tsum Valley Luxury Trek is a high-end, guided trekking experience in the remote regions of Nepal. It combines the thrill of trekking in one of Nepal’s most pristine and less-visited areas—the Manaslu and Tsum Valley regions—with comfortable accommodations and premium services. This trek offers a unique blend of adventure, culture, and nature, featuring luxurious lodges and personalized experiences, ensuring that trekkers can enjoy the beauty of the Himalayas without compromising on comfort.

The primary difference is the level of comfort and the quality of services provided. On a standard trek, you typically stay in basic teahouses and the facilities are simple. However, the luxury trek is designed to offer top-tier accommodation, including deluxe lodges with en-suite bathrooms, comfortable beds, and fine dining experiences. You will also have access to more personalized services, such as a dedicated guide, a private porter, and more luxurious transportation options for the approach and return to the trekking starting point.

The ideal time to undertake the Manaslu Tsum Valley Luxury Trek is during the two main trekking seasons in Nepal—autumn (September to November) and spring (March to May). During these months, the weather is generally stable, with clear skies and pleasant temperatures, offering the best trekking conditions. The autumn season is especially popular due to the clear mountain views and the vibrant landscapes. Winter (December to February) can be cold and snowy, while the monsoon season (June to August) brings heavy rainfall, which can make trekking conditions challenging.

The Manaslu Tsum Valley Luxury Trek is considered moderate to challenging in terms of difficulty. The trek reaches altitudes of over 3,700 meters (12,000 feet), and although the route is not technically difficult, the high altitude requires proper acclimatization to avoid altitude sickness. The trek involves long walking hours, some steep ascents and descents, and several days of moderate to strenuous hiking, making it suitable for trekkers with a good level of fitness. However, the luxury element ensures that the journey is made more comfortable with quality accommodation, experienced guides, and porters to assist you.

The Manaslu Tsum Valley Luxury Trek offers upscale lodging options along the trekking route. Instead of the typical teahouses found on standard treks, luxury trekkers stay in well-appointed boutique lodges, many of which are exclusive to luxury trekkers. These lodges offer comfortable rooms with beds, heating, private bathrooms, and hot showers. You will also be treated to delicious and nutritious meals, with options ranging from local Nepali dishes to international cuisine, all served in cozy dining areas with great views.

Yes, a number of permits are required for the Manaslu and Tsum Valley regions. For the Manaslu region, trekkers need to obtain a Manaslu Conservation Area Permit (MCAP) and an Annapurna Conservation Area Permit (ACAP). Additionally, you will need a Tsum Valley Special Permit due to the restricted nature of the region. Your trekking agency will help arrange these permits for you. It’s also worth noting that the trek requires a guide and porter, as solo trekking is not permitted in this area.

Yes, a licensed guide and a porter are required for the Manaslu Tsum Valley Luxury Trek. The guide will not only help navigate the trail but also provide valuable insights into the local culture, history, and nature along the way. A porter will carry your heavy gear, allowing you to focus on the trek itself and enjoy the surroundings. On a luxury trek, you may also have the benefit of a dedicated, professional guide and porter to ensure a more personalized experience.

The food on the Manaslu Tsum Valley Luxury Trek is of a high standard. While you will be trekking through remote villages, luxury lodges along the route provide a wide variety of food options, ranging from traditional Nepali dishes such as dal bhat (lentils and rice) to more international options like pasta, pizza, and western-style breakfast choices. The chefs at the luxury lodges prioritize fresh ingredients and nutritious meals, ensuring that you stay energized throughout the trek. Special dietary requirements can also usually be accommodated upon request.

Proper physical preparation is key to enjoying the Manaslu Tsum Valley Luxury Trek. While the trek is not extremely technical, the high altitudes and long days of walking can be challenging. It's recommended to do regular cardiovascular exercises, such as hiking, running, or cycling, to build stamina. Additionally, strength training for your legs and core will help with the demands of the trek. Acclimatization is also essential, so make sure to follow the itinerary closely, taking the time to rest and adjust to the altitude as needed. If you have any specific health concerns, it’s always a good idea to consult with a healthcare professional before embarking on the trek.

The Manaslu Tsum Valley Luxury Trek typically takes around 16 to 19 days to complete, depending on the pace and the specific itinerary. This includes time for acclimatization and rest days in key villages. The trek begins in Arughat or Soti Khola, and ends in Besi Sahar, with a comfortable return journey via private transportation. Since the luxury version of the trek provides ample rest time, it may be slightly more relaxed compared to standard itineraries.

Yes, the Manaslu Tsum Valley Luxury Trek is generally safe for experienced trekkers. The route is well-travelled, and trekkers are accompanied by a professional guide who knows the terrain and can handle any emergencies. As with any high-altitude trek, it’s important to be aware of the symptoms of altitude sickness and to follow a proper acclimatization schedule. The luxury trek ensures a higher level of comfort and safety, with well-maintained accommodations and access to medical assistance in case of any issues.

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Art representing various natural and cultutal heritages of Nepal