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Langtang Gosainkunda Trek

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Gosainkunda Lake
Days
15
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US$ 130
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From US$ 1,110
US$ 980
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  • No booking fees
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Max. Elevation
4620 m / 15157 ft
Group size
+1
Level
Moderate
Transportation
All ground transportation as per itinerary
Best Season
March to May, September to November
Starts at / Ends at
kathmandu / kathmandu
Accomodation
Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route
Kathmandu - Syabrubesi - Lama Hotel - Langtang Village - Kyanjin Gompa - Lama Hotel - Upper Syabru - Sing Gompa - Gosainkunda Lake - Ghopte Odar - Kutumsang - Chisapani - Sundarijal - Kathmandu

Highlights

  • Trek through the picturesque Langtang Valley, offering stunning views of the Langtang mountain range.
  • Immerse yourself in the rich Tamang culture by visiting traditional villages and interacting with locals.
  • Reach Kyanjin Gompa, a scenic village with a Buddhist monastery, and enjoy panoramic mountain views.
  • Visit the sacred Gosaikunda Lake, a high-altitude alpine lake surrounded by snow-capped peaks.
  • Explore the beautiful Helambu region, known for its charming villages and terraced fields.
  • Trek through Langtang National Park, home to diverse flora and fauna, including the elusive red panda.
  • Challenge yourself by crossing the Laurebina Pass to reach Gosaikunda, providing breathtaking views.
  • Gosaikunda is considered a sacred pilgrimage site for Hindus, adding cultural and religious significance to the trek.
  • Hike through enchanting rhododendron forests, particularly vibrant during the spring season.
  • Stay in tea houses along the trail and savor local Tamang and Sherpa cuisine.
  • Include the Tamang Heritage Trail for a more in-depth cultural experience with traditional Tamang villages.
  • Enjoy panoramic views of the Langtang range from Cholangpati and stunning mountain views from Laurebina Pass.
  • Experience diverse landscapes, including alpine meadows, rocky terrain, and high mountain passes.
  • Keep an eye out for wildlife, including the red panda, Himalayan tahr, and various bird species.
  • Capture breathtaking sunrise and sunset views over the Himalayan peaks.

Overview

The Langtang Gosainkunda Trek embarks on a captivating journey through the Langtang Valley, renowned for its pristine landscapes, vibrant alpine meadows, and sacred high-altitude lakes. Commencing from the tranquil town of Syabrubesi, the trek gradually ascends through lush rhododendron forests, charming Tamang villages, and terraced fields. The Langtang Valley, flanked by the majestic Langtang Lirung and Ganesh Himal ranges, unveils panoramic vistas that serve as a visual feast for trekkers. As the trail winds through picturesque settlements like Lama Hotel and Langtang Village, it provides a glimpse into the warm hospitality and unique culture of the local Tamang community.

The trek's allure extends beyond the Langtang Valley as it ascends to the sacred Gosainkunda Lakes, a cluster of high-altitude alpine lakes nestled amidst the Himalayan panorama. These revered lakes, surrounded by snow-capped peaks, hold deep spiritual significance for Hindu pilgrims and trekkers alike. The trek further traverses diverse landscapes, from rugged terrains to pristine alpine meadows, showcasing the breathtaking beauty of the region. The journey culminates at the tranquil Gosaikunda Lakes before descending through the Helambu region, allowing trekkers to explore the unique Helambu culture and experience the charm of rustic villages like Tharepati and Melamchi Gaon. The Langtang Gosainkunda Trek is not just an expedition into the heart of the Langtang region; it's a multifaceted adventure that combines cultural immersion, awe-inspiring landscapes, and spiritual exploration, making it a compelling choice for trekkers seeking a holistic Himalayan experience.

Important Note

Trip Itinerary

Arriving in Kathmandu, situated at 1,320 meters, marks the inception of an extraordinary adventure. It's not just a landing; it's a gateway to a journey through diverse landscapes and cultural richness. The transfer to the hotel is not just a check-in; it's the initiation of a trekking odyssey.

Embarking on a scenic drive to Syabrubesi, passing through Dhunche town, is not just a journey; it's an unfolding panorama of changing landscapes. The six-hour drive is an anticipation, a gradual ascent to 1,470 meters.

Trekking to Lama Hotel is more than a walk; it's a progression through verdant landscapes. Over six hours, each step is a venture into the Langtang Valley, reaching an elevation of 2,350 meters.

Trekking to Langtang village is a passage into higher altitudes. In five hours, the path unfolds, revealing not just a destination but a living community at 3,310 meters, surrounded by majestic peaks.

Langtang Village, situated at an altitude of approximately 3,310 meters, is a charming destination in the Langtang Valley of Nepal. Offering breathtaking views of the surrounding Himalayan peaks, the village is nestled in a valley surrounded by high mountain ranges. The landscape is characterized by lush forests, alpine meadows, and cascading waterfalls, creating a picturesque setting for trekkers. Beyond its natural beauty, Langtang Village allows for cultural encounters with the local Tamang community. Visitors can explore traditional houses, monasteries, and engage with the rich cultural heritage of the region. The trek to Langtang Village seamlessly combines mountain scenery, diverse landscapes, and cultural experiences, providing a unique and immersive adventure in the heart of the Langtang Valley.

Ascending to Kyanjin Gompa is more than climbing; it's a spiritual elevation. In four hours, the trek reaches 3,749 meters, where the air is crisp, and the mountains stand as silent witnesses.

A rest day is not just a pause; it's a strategic break for acclimatization. It's an opportunity to explore, to ascend to viewpoints, and to acclimate both body and soul to the higher altitudes.

Descending back to Lama Hotel is more than a backtrack; it's a revisiting. The six-hour trek is a reflective journey, witnessing familiar landscapes from a new perspective.

The trek to Thulo / Upper Syabru is not just a walk; it's a connection with diverse cultures. Over six hours, traverse through landscapes and ascend to 2,118 meters, experiencing the charm of local settlements.

Trekking to Sing Gompa is more than a hike; it's a progression to higher elevations. In five hours, the journey unfolds, reaching 3,254 meters, surrounded by serene landscapes and mountainous vistas.

The trek to Gosainkunda is not just a climb; it's a pilgrimage to a sacred lake. In five hours, reach an elevation of 4,380 meters, where the pristine waters hold cultural and spiritual significance.

Gosainkunda Lake, perched at an elevation of about 14,370 feet (4,380 meters), is a sacred alpine lake in the Langtang National Park of Nepal. The lake offers stunning panoramic views of the surrounding Himalayan peaks, creating a serene and awe-inspiring atmosphere. The landscape around Gosainkunda is characterized by rocky terrains, lush forests, and snow-capped mountains, providing a captivating backdrop for trekkers. Additionally, the area holds cultural significance, with the lake being a pilgrimage site for Hindus. During the annual festival of Janai Purnima, pilgrims gather at Gosainkunda to pay homage and take a holy dip in its pristine waters. The trek to Gosainkunda seamlessly combines natural beauty, high-altitude landscapes, and cultural traditions, making it a spiritually enriching and visually stunning trekking destination in Nepal.

Crossing Gosainkunda and East Laurabinaya-La Pass is not just a trail; it's an exhilarating adventure. In seven hours, navigate through challenging terrain, reaching a high point at 4,640 meters, embracing the thrill of the journey.

Trekking to Kutumsang is more than covering distance; it's a descent through diverse landscapes. Over six hours, descend to 2,455 meters, witnessing changing scenery and cultural transitions.

The trek to Chisapani is not just a walk; it's a continuation of the journey. In six hours, reach an elevation of 2,195 meters, surrounded by nature's tranquility and panoramic views.

The final trek to Sundarijal is not just an endpoint; it's a culmination of the Langtang Gosainkunda trek. In four hours, descend to 1,380 meters, concluding with an hour's drive back to Kathmandu, marking the end of an unforgettable journey.

Bid farewell to Nepal as you're transferred to the international airport for your departure, carrying with you the memories of an incredible Langtang Gosainkunda Trek in the heart of the Himalayas.

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Route Map

Langtang Gosainkunda Trek

Includes

  • All arrival and departure transportation from the airport to hotel and vice versa.
  • Accommodation in a hotel in Kathmandu with breakfast included.
  • A guided tour of Kathmandu.
  • All necessary permits for trekking.
  • Full board during the trek, which means meals (breakfast, lunch, and dinner).
  • The trek includes a guide and porters, who will receive daily wages, meals, accommodation, transportation allowance, and medical insurance (only for field staff/porters).
  • A group dinner upon arrival or departure, with a briefing about the trek.
  • A comprehensive medical kit carried by our guide during the entire trek.
  • Private vehicles for sightseeing tours based on the group size, accompanied by a city guide.

Doesn't Include

  • Nepal visa and medical/travel insurance are not included.
  • Meals in Kathmandu and personal expenses like laundry are not covered.
  • If you prefer a single room in Kathmandu or during treks (where available), there's an additional cost.
  • Emergency evacuation, whether by any means of transportation or helicopter service, is an extra expense.
  • You need to bring your personal trek gear, including sleeping bags, duvet/down jackets, and kit/duffel bags.
  • Additional snacks, refreshments, and drinking water are at your own cost.
  • If you have to return early from the trek due to personal reasons or sickness, you'll need to cover the extra expenses yourself (can be claimed from your insurance).
  • Bring a personal medical kit based on your doctor's advice.

Trip Info

The Langtang Gosainkunda Trek is a captivating journey that combines the natural beauty of the Langtang Valley with the spiritual significance of Gosainkunda Lake. This trek offers trekkers the chance to explore stunning landscapes, lush forests, and picturesque villages while immersing themselves in the rich culture of the Tamang and Sherpa communities. Typically lasting around 10 to 14 days, the trek covers approximately 70 kilometers, culminating at the sacred alpine lake of Gosainkunda, which is revered in Hindu mythology.

Starting from Syabrubeshi, the trek leads you through the breathtaking Langtang National Park, where you can enjoy views of majestic peaks like Langtang Lirung and Ganesh Himal. The route also takes you past charming villages, ancient monasteries, and lush meadows dotted with vibrant wildflowers. The trek not only showcases the region's stunning natural beauty but also provides an opportunity to experience the local culture and traditions of the communities that inhabit this remote area.

Booking Terms and Conditions

When planning the Langtang Gosainkunda Trek with a trekking agency, it's essential to understand the booking terms and conditions. Most agencies require a deposit to secure your reservation, with the remaining balance typically due before the trek begins. It's important to provide accurate personal information for permits and travel insurance to facilitate a smooth trekking experience.

Agencies often reserve the right to adjust itineraries based on weather conditions or unforeseen circumstances, so flexibility is crucial. Familiarizing yourself with the agency's cancellation policies is also important, as these can vary. Clear communication with the trekking agency helps set realistic expectations and ensures trekkers are well-informed about their responsibilities.

Booking, Cancellation, and Refund Policy

Booking the Langtang Gosainkunda Trek is generally straightforward. After completing a reservation form and paying a deposit, trekkers can confirm their spot. Cancellation policies usually allow trekkers to cancel their bookings within a specified timeframe, though late cancellations may incur fees.

Refund policies can vary; some agencies may offer partial refunds depending on when the cancellation occurs, while certain fees, such as those for permits and accommodations, may be non-refundable. It's advisable to clarify these policies with the agency prior to booking to avoid misunderstandings. Being aware of these terms ensures trekkers can make informed decisions regarding their travel plans.

Transportation

Transportation for the Langtang Gosainkunda Trek typically begins with a drive from Kathmandu to Syabrubeshi, the trek's starting point. This journey usually takes around 7 to 8 hours, offering beautiful views of the countryside and distant mountains. Most trekking agencies arrange private vehicles for this transfer, ensuring comfort and safety for trekkers.

Once the trek begins, transportation is entirely on foot, with well-marked trails guiding trekkers through diverse landscapes and charming villages. Flexibility is key, as road conditions can change due to weather, particularly during the monsoon season.

Trip and the Weather

The weather in the Langtang region varies with the seasons, with the best trekking conditions generally found in spring (March to May) and autumn (September to November). During these periods, trekkers can expect mild temperatures, clear skies, and excellent visibility for mountain views. Spring is especially beautiful with blooming flowers, while autumn offers crisp air and stunning fall colors.

Winter (December to February) can be quite cold, especially at higher elevations, with snow affecting trekking conditions. The monsoon season (June to August) brings heavy rainfall, which can lead to muddy trails and increased risks of landslides, making trekking less advisable during this time. Understanding these seasonal variations is crucial for planning a successful trek.

Langtang Gosainkunda Trek Starting and Ending Points

The Langtang Gosainkunda Trek typically starts in Syabrubeshi, a small town accessible from Kathmandu. The trek leads through the beautiful Langtang Valley, ultimately reaching the sacred Gosainkunda Lake, which sits at an altitude of 4,380 meters. The journey generally concludes back in Syabrubeshi, allowing trekkers to return to Kathmandu for further exploration or relaxation.

This round-trip route provides trekkers with an immersive experience in the region’s culture and stunning scenery, culminating in a sense of accomplishment upon completing the trek.

Major Trips for Langtang Gosainkunda Trek

Key highlights of the Langtang Gosainkunda Trek include visits to Kyanjin Gompa, where trekkers can explore ancient monasteries and enjoy panoramic views of the Langtang peaks. The trek also features a hike to Gosainkunda Lake, a revered site that attracts thousands of pilgrims every year, particularly during the Janai Purnima festival.

Other notable stops along the route include traditional villages like Lama Hotel and Thulo Syabru, where trekkers can interact with local communities and experience their customs and traditions. Each segment of the trek reveals new landscapes and cultural insights, making it a unique adventure.

Best Time for Langtang Gosainkunda Trek

The best times for the Langtang Gosainkunda Trek are during spring (March to May) and autumn (September to November). These seasons are characterized by stable weather, mild temperatures, and clear skies, making them ideal for trekking and enjoying stunning mountain views. Spring brings blooming flora, while autumn offers crisp, clear air that enhances the trekking experience.

Winter trekking is possible but can be challenging due to cold temperatures and potential snow at higher elevations. The monsoon season brings heavy rains, leading to muddy trails and increased risks of landslides, making it less favorable for trekking. Choosing the right season can significantly enhance the overall experience.

Langtang Gosainkunda Trekking Difficulty

The Langtang Gosainkunda Trek is generally considered moderate, making it suitable for trekkers with a reasonable level of fitness and some prior trekking experience. The trek spans approximately 70 kilometers and typically takes 10 to 14 days to complete, with daily walking durations ranging from 5 to 8 hours. The trail includes some steep ascents and descents, particularly near Gosainkunda, where altitude can add to the challenge.

Preparation is essential for a successful trek. Engaging in regular physical training and acclimatization to altitude will help trekkers cope with the challenges of the journey. Being well-prepared enhances the trekking experience, allowing trekkers to focus on the stunning scenery and cultural interactions along the way.

Food and Accommodation

Accommodation during the Langtang Gosainkunda Trek mainly consists of teahouses and lodges, which provide basic yet comfortable lodging for trekkers. Rooms typically include beds with warm blankets, and most teahouses offer shared bathrooms. The hospitality of local hosts adds a warm touch to the overall experience.

The food along the trek is diverse and delicious, featuring traditional Nepali dishes such as dal bhat (rice and lentils), momo (dumplings), and various soups. Many teahouses also offer international cuisine options to cater to different tastes. Trekkers should inform their trekking agency about any dietary restrictions to ensure their needs are accommodated.

Communication and Networking

Communication during the Langtang Gosainkunda Trek is generally reliable in lower villages, where mobile network coverage is available. Many teahouses provide Wi-Fi, allowing trekkers to stay connected with family and friends. However, as trekkers ascend to higher elevations, connectivity may diminish, so it’s advisable to inform loved ones about potential gaps in communication.

For emergencies, most trekking agencies equip their guides with satellite phones, ensuring that help can be summoned if necessary. Being aware of communication options helps trekkers manage expectations and enhances their overall experience.

Explore Holiday Treks Team for Langtang Gosainkunda Trek

The Explore Holiday Treks team consists of experienced and knowledgeable guides and porters dedicated to providing a safe and enriching trekking experience. Guides are trained in first aid and possess extensive knowledge of the local geography, culture, and flora, enhancing the overall trekking experience for participants.

Porters play a crucial role in supporting trekkers by carrying their luggage, allowing them to focus on the journey without added strain. Explore Holiday Treks prioritizes fair treatment and wages for its staff, ensuring a positive working environment that fosters teamwork and camaraderie throughout the trek.

Important Note

Before exploring on the Langtang Gosainkunda Trek, trekkers should be aware of the potential challenges associated with trekking at higher altitudes. It’s important to have the appropriate gear, including sturdy footwear, warm clothing, and necessary trekking equipment. Understanding altitude sickness and how to manage it is crucial for safety.

Trekkers should also respect local customs and practices, fostering positive interactions with the communities they encounter along the way. Being prepared and informed enhances the trekking experience, ensuring safety and enjoyment throughout the journey.

Why with Explore Holiday Treks

Choosing Explore Holiday Treks for the Langtang Gosainkunda Trek guarantees a well-organized, safe, and culturally rich experience. The company focuses on sustainable tourism practices, supporting local communities while preserving the natural environment. With a commitment to exceptional customer service, the team ensures that each trekker's needs are met from the initial inquiry to the end of the trek.

Explore Holiday Treks prides itself on transparent communication and a dedication to providing memorable experiences in the Langtang region. By trekking with a reputable agency like Explore Holiday Treks, you explore on an adventure that showcases the stunning beauty of Nepal while promoting responsible tourism practices.

The Langtang Gosainkunda Trek offers an incredible blend of natural beauty, cultural richness, and spiritual significance. Whether you’re an experienced trekker or a newcomer, this trek provides a unique opportunity to explore one of Nepal's most captivating regions.

Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Equipment List

Travel Document
  • Valid passport
  • valid visa
  • 2 PP size photo for permit
  • personal insurance(Medical and Emergency Rescue)
  • Emergency contact Family/company
  • contact number
Clothing
  • Thermal underwear (top & bottom)
  • Long-sleeve moisture-wicking shirts
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated down/synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex)
  • Waterproof pants (Gore-Tex)
  • Warm beanie
  • Travel towel
  • Sun hat
  • Neck gaiter
  • Trekking pants
  • Trekking  shirts and trousers
Handwear
  • Lightweight inner gloves
  • Insulated outer gloves or mittens
Footwear
  • Waterproof hiking boots (broken in)
  • Comfortable camp shoes (sneakers/sandals)
Gear
  • Trekking backpack (30-40L) with waterproof cover
  • Small waterproof bags
  • Cold-rated sleeping bag
  • Insulated sleeping pad
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude sickness, pain relief)
  • Sun protection cream, wet wipes, hand sanitizer
  • Sunglasses
Miscellaneous
  • Camera with extra batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries
  • Flash or torch light

Frequently Asked Questions

The Langtang Gosainkunda Trek is a stunning trekking route in Nepal that combines the beauty of the Langtang Valley with the sacred lakes of Gosainkunda. This trek offers breathtaking views of the Langtang Himal range, rich cultural experiences with local Tamang communities, and the chance to visit the serene Gosainkunda lakes, which hold significant religious importance for Hindus.

The Langtang Gosainkunda Trek typically takes about 13 to 18 days to complete. The journey usually starts from Syabrubesi and leads trekkers through Langtang Valley, reaching Kyanjin Gompa, before continuing to the Gosainkunda lakes. The trek then descends through Dhunche or back to Syabrubesi.

The Langtang Gosainkunda Trek is considered moderate to challenging. The trek involves several steep ascents and descents, especially when crossing the Lauribinayak Pass (4,610 meters or 15,100 feet). A reasonable level of fitness and some prior trekking experience are recommended.

Yes, from Gosainkunda, you can extend your trek to Helambu or further explore the Langtang region. Side trips to additional lakes or viewpoints are also possible.

The best times to undertake the Langtang Gosainkunda Trek are during spring (March to May) and autumn (September to November). These seasons offer clear skies, moderate temperatures, and beautiful landscapes, making for ideal trekking conditions. Spring is particularly vibrant with blooming flowers.

To trek in this region, you will need two main permits: the Langtang National Park Permit and the Trekkers' Information Management System (TIMS) card. These can be obtained in Kathmandu or at the park entrance.

Accommodation along the Langtang Gosainkunda Trek mainly consists of tea houses and lodges. These provide basic but comfortable lodging, often with options for private and shared rooms. Meals are typically available, allowing trekkers to enjoy local cuisine and meet fellow travelers.

Packing appropriately is crucial for a successful trek. Essential items include sturdy trekking boots, layered clothing for changing weather, a warm sleeping bag, and personal hygiene products. A good camera for capturing stunning views, trekking poles, and a water purification system are also recommended.

Yes, it is possible to trek the Langtang Gosainkunda route independently, but hiring a guide or joining a trekking group is advisable, especially for those unfamiliar with the area. A guide can provide valuable insights into local culture, assist with navigation, and help manage permits and accommodations.

Food along the Langtang Gosainkunda Trek includes a mix of local and international cuisine. Trekkers can enjoy traditional dishes like dal bhat (rice and lentils), along with various options like soups, noodles, and vegetable curries. Most tea houses cater to different dietary preferences, so it’s important to communicate any specific needs.

Key highlights of the trek include the breathtaking views of Langtang Lirung, the cultural experiences in traditional Tamang villages, and the stunning lakes of Gosainkunda, especially during the early morning when the reflections of the mountains are visible on the water. The trek also offers opportunities to visit ancient monasteries and enjoy the rich flora and fauna of the Langtang National Park.

Altitude sickness can occur during the Langtang Gosainkunda Trek, especially as you ascend to higher elevations. If you experience symptoms such as headache, nausea, or dizziness, it’s crucial to descend to a lower altitude immediately and rest. Staying hydrated and using over-the-counter pain relief can help, but if symptoms persist, seek medical attention. Always prioritize your health and listen to your body throughout the trek.

Read more FAQs

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Art representing various natural and cultutal heritages of Nepal