Overview
The Manaslu Tsum Valley Budget Trek offers an incredible opportunity to explore one of Nepal's most remote and culturally rich regions, all while keeping costs affordable. This trek combines the natural beauty of the Manaslu Conservation Area and the sacred Tsum Valley, two of the most stunning and unspoiled areas in the Himalayas. The journey takes trekkers through picturesque villages, dense forests, and alpine meadows, offering panoramic views of towering peaks such as Mount Manaslu, Himchuli, and Ganesh Himal. As you trek, you’ll also experience the unique culture of the Tsumba people, who follow Tibetan Buddhism and live in isolated, traditional villages.
The budget trek option with Explore Holiday Treks ensures that you can enjoy this remote and beautiful region without breaking the bank. While the trek still takes you to the same spectacular destinations as the luxury version, the accommodations and services are more basic, offering clean and comfortable teahouses with simple, local meals along the way. Our experienced guides and porters ensure that you have a safe and enjoyable journey, taking care of all logistics and providing insight into the history and culture of the areas you visit. This trek is perfect for those who are looking for an adventure in the Himalayas without the luxury price tag, but still want to experience the wonders of Manaslu and Tsum Valley.
Manaslu Tsum Valley Luxury Trek
The Manaslu Tsum Valley Luxury Trek takes you on a journey through some of Nepal's most remote and breathtaking landscapes, all while offering the comfort and convenience of luxury accommodations. This trek is designed for those who want to explore the natural beauty of the Manaslu and Tsum Valley regions while staying in top-quality lodges with gourmet meals, heated rooms, and modern amenities. As you trek through traditional Tibetan villages and pass sacred monasteries, you’ll also be treated to high-end services that allow you to relax and recharge after a day of exploration. From the lush forests to the snow-capped peaks, every step of this trek is designed to offer a perfect combination of adventure and relaxation.
With Explore Holiday Treks, the Manaslu Tsum Valley Luxury Trek is about more than just luxury accommodation; it’s a fully immersive cultural and natural experience. The trek takes you through scenic landscapes, including the beautiful Budhi Gandaki River, and introduces you to the local culture, where you’ll have the chance to interact with local communities who practice Tibetan Buddhism. The expert guides will ensure that your journey is not only safe and enjoyable but also filled with cultural insights and expert knowledge of the area. This trek is perfect for those who seek comfort while exploring one of Nepal's most spectacular and less-visited trekking destinations.
Manaslu Circuit Trek
The Manaslu Circuit Trek is one of Nepal's most iconic and challenging trekking routes, offering breathtaking views of some of the world's highest peaks, including Mount Manaslu (8,163 meters), the eighth highest mountain on Earth. This route takes you through a variety of landscapes, from lush subtropical forests to barren, high-altitude plateaus, offering panoramic views of the Manaslu range and surrounding peaks such as Annapurna, Ganesh Himal, and Langtang. The trek also crosses the Larkya La Pass (5,160 meters), one of the highest and most dramatic points on the trek, which offers stunning views of the snow-covered peaks. As you walk through the Manaslu Conservation Area, you’ll experience diverse wildlife, including Himalayan tahr, musk deer, and various bird species, as well as visit remote villages where you can interact with the local communities who have retained their unique culture and traditions.
With Explore Holiday Treks, the Manaslu Circuit Trek is tailored to offer a balanced experience of challenge and comfort. Whether you're a seasoned trekker or a first-timer, we provide you with expert guides, carefully selected teahouses or comfortable lodges, and nutritious meals to keep you energized for each day's trek. We also ensure that the trek is paced for proper acclimatization, ensuring your safety while navigating the high-altitude terrain. As a responsible trekking company, we prioritize sustainable tourism, making sure the trek benefits both trekkers and the local communities that depend on tourism for their livelihoods. The Manaslu Circuit Trek is a rewarding adventure that blends natural beauty, cultural discovery, and personal achievement, making it an unforgettable experience.
Tsum Valley Trek
The Tsum Valley Trek is a culturally immersive and scenic journey into one of Nepal’s most peaceful and remote regions, the Tsum Valley. Located in the northern part of the Manaslu region, this valley is a hidden gem, known for its ancient Tibetan Buddhist heritage and stunning natural beauty. The trek takes you through the lush green foothills and into the deep, isolated valley, where you will encounter traditional Tibetan villages, ancient monasteries, and a serene landscape of snow-capped peaks, including the iconic Ganesh Himal and Sringi Himal. The region is also home to diverse wildlife, such as Himalayan tahr, blue sheep, and various bird species. Tsum Valley remains relatively untouched by tourism, offering trekkers a rare opportunity to experience authentic rural life and Tibetan Buddhism in a tranquil setting.
With Explore Holiday Treks, you can enjoy the Tsum Valley Trek with a perfect mix of adventure and comfort. Whether you opt for a budget or luxury package, we provide expert guides, safe routes, and well-curated itineraries that allow you to fully explore the valley's natural and cultural beauty. The trek offers an excellent chance to visit historic monasteries like the famous Rachen Gompa and Mu Gompa, where you can learn about Tibetan Buddhism firsthand and experience local customs and traditions. With our support, you’ll have all the necessary guidance and services to make the trek safe, enjoyable, and memorable, ensuring that the beauty and culture of Tsum Valley leave a lasting impression on you.
Why Choose Us (Explore Holiday Treks)
At Explore Holiday Treks, we believe that every trek should be an unforgettable experience, and we are committed to making your adventure in the Himalayas as safe, enjoyable, and enriching as possible. With years of experience in organizing trekking tours in Nepal, we specialize in providing well-planned itineraries that cater to a range of needs, from budget-conscious travelers to those seeking luxury. Our team consists of experienced guides, porters, and support staff who are dedicated to ensuring your comfort and safety throughout the journey. Whether you’re trekking on a budget or choosing a more luxurious option, we make sure you have the best possible experience, from carefully selecting trekking routes to providing top-quality accommodations and meals.
What sets us apart is our focus on personalizing your trekking experience. We understand that every traveler is unique, and we work with you to create an itinerary that matches your preferences and needs. We offer flexibility in terms of routes, lodging, and services, so whether you're looking for a budget-friendly trek or a more luxurious option, we ensure that you receive excellent value and quality. Our commitment to sustainable and responsible tourism also means that we work closely with local communities to ensure that the benefits of tourism are shared with them. Choose Explore Holiday Treks for a trekking experience that combines adventure, comfort, and cultural immersion, all with the highest level of care and service.
Trip Itinerary
Day 1 : Drive to Machha Khola (900 m) – 8-9 Hours
Your adventure begins with a scenic drive from Kathmandu to Machha Khola, the starting point of the trek. The journey takes around 8 to 9 hours, passing through picturesque landscapes, terraced fields, and remote villages along the Prithvi Highway and the narrow roads leading to the trekking region. The drive is filled with breathtaking views of rivers, hills, and distant mountain peaks. Upon arrival at Machha Khola, you’ll settle in a basic local lodge for an overnight stay, ready to start your trek the following day.
Day 2 : Trek to Jagat (1,340 m) – 6 Hours
Today, your trek begins as we leave Machha Khola and follow the Budi Gandaki River. The trail meanders through forested areas, crossing suspension bridges and small villages. Along the way, we’ll pass through several settlements before arriving at Jagat, a small village located in a scenic location. Jagat is a charming entry point to the Manaslu Conservation Area, where we’ll stay in a budget-friendly lodge, giving you a chance to relax and enjoy the tranquility of the area.
Day 3 : Trek to Lokpa via Philim Village (2,230 m) – 6 Hours
From Jagat, we continue our journey towards Lokpa, passing through the beautiful Philim village. The trail climbs gradually, passing through rhododendron forests and offering spectacular views of the surrounding hills and valleys. After a few hours of trekking, we arrive at Lokpa, a small, peaceful village. The area is culturally rich and relatively untouched, making it a great place to rest for the night in a basic lodge. The remote setting ensures a quiet, peaceful night.
Day 4 : Trek to Chhokang Paro (3,030 m) – 6 Hours
The trek today takes us deeper into the Tsum Valley, a stunning area known for its Tibetan Buddhist culture and pristine natural beauty. From Lokpa, the trail ascends gradually, and we’ll pass through small villages and fields. The valley becomes narrower, offering views of towering snow-capped peaks as we make our way to Chhokang Paro, a traditional Tibetan-style settlement. We’ll stay in a basic lodge here, and you can enjoy the peaceful atmosphere of the valley.
Day 5 : Trek to Mu Gompa via Rachen Gompa (3,700 m) – 7 Hours
After breakfast, we trek towards Mu Gompa, passing through Rachen Gompa on the way. This monastery is an important spiritual center for the people of Tsum Valley. The trail ascends steadily, offering panoramic views of the valley and surrounding peaks. Mu Gompa, located at the far end of the Tsum Valley, is a beautiful and serene location. We’ll overnight in simple, budget-friendly lodgings near the monastery, where you can enjoy the calm and the majestic views of the Himalayas.
Day 6 : Trek from Mu Gompa to Chhokang Paro via Gumba Lungdang (3,250 m) – 7 Hours
We retrace our steps back from Mu Gompa to Chhokang Paro. On the way, we stop at Gumba Lungdang, a peaceful monastery nestled in a beautiful location. The trek involves some steep descents and offers views of the Tsum Valley below. Once we reach Chhokang Paro, we’ll rest in our basic lodge, soaking in the views of the surrounding peaks and enjoying the quiet, peaceful atmosphere of the valley.
Day 7 : Trek to Lokpa (2,230 m) – 6 Hours
Today, we descend back to Lokpa, passing through forests and small villages along the way. The trail is mostly downhill, but still offers excellent views of the river and mountains. As we pass familiar villages, we reflect on our time spent in the remote Tsum Valley. Lokpa provides a serene setting to relax and unwind after several days of trekking, and we’ll stay in a simple lodge for the night.
Day 8 : Trek to Pewa or Deng (1,800 m) – 6 Hours
The trail continues as we descend from Lokpa towards Pewa or Deng, depending on available lodges. The journey is pleasant and mostly downhill, offering views of the river and surrounding hills. Along the way, we pass through villages, cross suspension bridges, and enjoy the lush vegetation. Once we reach Pewa or Deng, we will rest and enjoy a quiet evening in a basic local lodge.
Day 9 : Trek to Namrung (2,630 m) – 5 Hours
Today’s trek is moderate, with a gradual ascent through small villages and forests. We pass through the village of Bihi, and as we climb higher, we begin to see more impressive views of the Manaslu range. Namrung is a small village with Tibetan influence, and we’ll overnight in a basic guesthouse, where you can relax and enjoy the local atmosphere.
Day 10 : Trek to Shyala (3,460 m) – 6 Hours
The trail today takes us to Shyala, a small settlement with magnificent views of the Manaslu range. The trek is moderately challenging as we climb further up into the Manaslu Conservation Area. As we approach Shyala, we get closer views of snow-covered peaks and glaciers. The village of Shyala offers a peaceful environment, and we’ll stay in a simple lodge to enjoy a good night’s rest.
Day 11 : Trek to Sama Gaon (3,530 m) via Pung Gyen Gompa – 5 Hours
Today, we continue our ascent to Sama Gaon, passing by the historical Pung Gyen Gompa. The monastery is an important cultural site in the region. The route continues through a stunning landscape with views of glaciers and snow-capped peaks. Sama Gaon is a large village with more lodges, and we’ll spend the night here in basic accommodation. The views of the surrounding mountains are breathtaking, making this a perfect place to relax and reflect on our journey.
Day 12 : Trek to Manaslu Base Camp (4,800 m) and Return to Sama Gaon – 8 Hours
Today, we venture to the base camp of Manaslu, a thrilling highlight of our trek. The route ascends through rocky terrain and past glaciers, with views of the magnificent Manaslu and other peaks. After reaching the base camp, we take time to absorb the beauty and majesty of the surroundings before descending back to Sama Gaon for the night. It’s a long day, but the views and sense of accomplishment make it worthwhile.
Day 13 : Trek to Samdo (3,875 m) – 4 Hours
After a day of high-altitude trekking, we begin to descend to Samdo, a Tibetan village near the border. The trail from Sama Gaon to Samdo is relatively short but offers stunning views of the surrounding mountains. Samdo is a quiet village, and we’ll stay in basic accommodations, taking time to relax and acclimatize before continuing our trek.
Day 14 : Trek to Dharamsala (4,460 m) – 4 Hours
We continue our trek towards Dharamsala, also known as Larkya Phedi, located at the base of the Larkya La Pass. The trail ascends steadily, offering panoramic views of the high Himalayas. Dharamsala is the final stop before we tackle the challenging Larkya La Pass, and we’ll spend the night here in simple lodgings, preparing for the next day’s journey.
Day 15 : Trek to Tiliche (2,300 m) – 7 Hours
The trail descends today as we head towards Tiliche. We pass through alpine meadows and rugged terrain as we lose altitude and head towards lower elevations. The trek provides more views of the surrounding peaks and valleys. Upon arrival in Tiliche, we’ll rest in a basic lodge, soaking in the peaceful surroundings after several days of high-altitude trekking.
Day 16 : Trek to Chamche (1,820 m) – 5 Hours
Today, we finish the bulk of our trekking as we descend further to Chamche, a small village located at the lower part of the valley. The trek is relatively easy, with the trail following the Budi Gandaki River as it meanders through lush forests and fields. Once we arrive in Chamche, we’ll rest and enjoy our last night in the mountain villages, reflecting on the unforgettable journey.
Day 17 : Drive to Kathmandu – 7 Hours
From Chamche, we drive back to Kathmandu. The 7-hour drive takes us along the same scenic route, and you can enjoy the last views of the mountains as we leave the trekking region behind. Once we arrive in Kathmandu, we’ll transfer you to your hotel, where you can relax and reflect on your memorable adventure through the Manaslu and Tsum Valley regions.
Inclusions
What is included?
- Lodge / Tea House during the trek
- All necessary permits for trekking, including MCA (Manaslu Conservation Area) and Annapurna Conservation Area Permit (ACAP), Manaslu Restricted and Tsum Valley permit
- The trek includes an English-speaking guide, who will receive daily wages, meals, accommodation, transportation allowance, and medical insurance
- Our guide carried a comprehensive medical kit during the entire trek.
- All ground transportation(Local) as per itinerary
- All government tax
- Sleeping Bag
What isn't included?
- Nepal visa and medical/travel insurance are not included.
- Emergency evacuation, whether by any means of transportation or helicopter service, is an extra expense.
- You need to bring your personal trek gear, including sleeping bags, duvet/down jackets, and kit/duffel bags.
- Additional snacks, refreshments, and drinking water are at your own cost.
- If you have to return early from the trek due to personal reasons or sickness, you'll need to cover the extra expenses yourself (can be claimed from your insurance).
- Bring a personal medical kit based on your doctor's advice.
- Full board during the trek, which means meals (breakfast, lunch, and dinner).
- Tips
Complimentary
Booking Terms and Conditions:
Booking a trek with Explore Holiday Treks for the Manaslu Tsum Valley Budget Trek involves a simple process. To reserve your spot, you will need to fill out a booking form and pay a deposit, typically 20-30% of the total cost. The remaining balance must be paid at least 30 days before the trek begins. Once the booking is confirmed, Explore Holiday Treks will send you an itinerary, along with important details about the trek and your accommodation. If you wish to change the dates or adjust the itinerary, the company will try to accommodate these requests, subject to availability and possible additional costs. All trekkers are encouraged to check travel and trek insurance, as it is a requirement for all participants.
Booking, Cancellation, and Refund Policy:
Explore Holiday Treks has a clear and customer-friendly cancellation and refund policy. If you cancel your trek 30 or more days before the departure, you will receive a full refund minus a processing fee. Cancellations made between 15 and 30 days before departure will be refunded 50% of the total trek price. If you cancel within 14 days of departure, there will be no refund. However, if the trek is canceled due to reasons beyond the control of the company (such as political unrest, natural disasters, or weather-related issues), Explore Holiday Treks will work with you to either reschedule your trek or provide a partial refund. In case of medical emergencies or unforeseen delays, the company will assess the situation and provide support as needed, but refunds are generally not applicable for last-minute cancellations.
Transportation:
For the Manaslu Tsum Valley Budget Trek, Explore Holiday Treks provides cost-effective yet reliable transportation options. The trek begins with a drive from Kathmandu to Soti Khola, the trailhead for the trek. This is typically done by a local tourist bus or a private vehicle, depending on the group size and budget considerations. The vehicles are comfortable and well-maintained, ensuring a smooth and safe journey, though road conditions in rural Nepal can sometimes be challenging. At the end of the trek, transportation will be arranged to take trekkers back to Kathmandu, either by bus or jeep. The company aims to keep transportation costs lower without compromising on safety and efficiency. For those wishing to upgrade to faster options, such as flights to the starting point, this can be arranged for an additional cost.
Trip and the Weather:
The Manaslu Tsum Valley Budget Trek takes you through some of the most remote and scenic areas of Nepal, with an emphasis on exploring traditional villages and experiencing local culture. The weather plays a significant role in the trek’s success and safety. The best seasons for the trek are from March to May (spring) and September to November (autumn). During these periods, the weather is mild and stable, with clear skies and comfortable trekking temperatures. However, trekking in the monsoon (June-August) or winter (December-February) can present challenges such as muddy trails, risk of landslides, and freezing temperatures at higher elevations. As this is a budget trek, flexibility and the willingness to adapt to weather changes are important for a smooth trekking experience.
Major Trips for Manaslu Tsum Valley Budget Trek:
The Manaslu Tsum Valley Budget Trek offers an affordable yet rich trekking experience, showcasing the natural beauty and cultural heritage of the region. Highlights of the trek include visits to the Tsum Valley, a sacred and remote area often referred to as a "hidden valley," and stops at ancient monasteries like Rachen Gompa and Mu Gompa. The trek passes through traditional villages such as Jagat, Philim, and Chhekampar, where trekkers can immerse themselves in the local Tibetan-influenced culture. While the trek may be budget-friendly, it doesn’t skimp on the stunning views of the Manaslu and Himalchuli mountains, with several breathtaking viewpoints along the route. In the Tsum Valley, trekkers will also witness unique Tibetan Buddhist practices and interact with local communities that retain their distinct cultural traditions.
Manaslu Tsum Valley Budget Trek Difficulty:
The Manaslu Tsum Valley Budget Trek is considered a moderate trek, appropriate for individuals with a basic level of fitness and some prior trekking experience. While the trek is less strenuous compared to more technical high-altitude expeditions, it still involves several days of long walking over rocky, uneven terrain. On average, trekkers will walk 5-8 hours per day, and the trail ascends gradually through steep hills, with daily altitude gains. The highest point of the trek reaches around 3,700 meters (12,140 feet) at Mu Gompa, and altitude sickness may become a concern, so acclimatization is important. The budget nature of this trek may mean fewer comforts than luxury treks, but the trail is manageable for most trekkers in good health. Trekking at a slower pace and taking rest days for acclimatization can help mitigate altitude-related issues.
Food and Accommodation:
As a budget trek, accommodation and meals along the Manaslu Tsum Valley trek are simple but adequate. Accommodation is provided in basic teahouses and lodges, with private rooms generally available in most stops. These accommodations offer a more basic level of comfort than luxury options, but are clean, safe, and provide a warm place to sleep. The food is a combination of traditional Nepalese fare (dal bhat, momo, noodle soup) and some Western-style dishes (pasta, eggs, sandwiches). Meals are simple, nutritious, and designed to refuel trekkers for the day's trek. The budget nature of the trek means that trekkers may have to forgo some of the higher-end amenities, such as hot showers or private bathrooms, but most lodges provide clean, functional facilities to ensure comfort during the trek.
Communication and Networking:
Communication during the Manaslu Tsum Valley Budget Trek is more limited compared to treks in more developed areas of Nepal. While there is a growing mobile network in the region, especially in the larger villages, coverage may be spotty or unavailable in more remote areas. Some teahouses may have Wi-Fi or satellite phones, but access is generally slow and expensive, especially in higher-altitude areas. For emergency situations, satellite phones are available, and guides carry communication devices to maintain contact with the base team. However, for those wishing to stay connected, it's recommended to keep expectations low regarding internet speed and mobile service, and to use the time in the mountains for a digital detox.
Explore Holiday Treks Team for Manaslu Tsum Valley Budget Trek:
Explore Holiday Treks is committed to providing a professional and experienced team for all of its trekking expeditions, including the Manaslu Tsum Valley Budget Trek. The company’s team consists of skilled, certified guides who are knowledgeable about the region, local culture, and trekking routes. The guides are experienced in handling the challenges of the trek, ensuring safety, and assisting with acclimatization. Porters are also included in the package to help carry gear, making the trek more accessible for trekkers who prefer to travel light. The team is trained in basic first aid, emergency evacuation procedures, and altitude sickness prevention. Explore Holiday Treks ensures that all staff members are well-treated and paid fairly, in line with their commitment to ethical tourism practices.
Important Note:
Before exploring on the Manaslu Tsum Valley Budget Trek, it’s important to note that the region is remote and facilities may be basic, especially at higher altitudes. Trekkers should be prepared for rugged trails, and while the budget trek focuses on simplicity and affordability, it is essential to maintain flexibility regarding the trekking experience. Weather can be unpredictable, and delays or changes to the itinerary may occur. Ensure you have proper travel insurance that covers medical emergencies, including evacuation, as well as a thorough understanding of the trek's physical demands. It is also important to respect the local culture and environment during the trek—adhering to Leave No Trace principles, being mindful of local customs, and supporting sustainable tourism practices throughout the journey.