Ama Dablam Expedition

Overview

Mount Everest:

The highest peak in the world, standing at 8,848 meters (29,029 feet) above sea level. Located in the Mahalangur Himal sub-range of the Himalayas, on the border between Nepal and the Tibet Autonomous Region of China. Mount Everest is renowned for its extreme altitude, challenging climbing routes, and its cultural significance as the ultimate mountaineering achievement.

Ama Dablam

Ama Dablam, often referred to as the "Matterhorn of the Himalayas," is one of the most iconic and beautiful peaks in the world. Standing at 6,812 meters (22,349 feet), it is located in the Khumbu region of Nepal. The Ama Dablam Expedition is a challenging yet rewarding adventure, attracting climbers from around the globe who seek to conquer its stunning summit.

The Mountain and Its Significance

Ama Dablam, meaning "Mother's Necklace" in Nepali, is named for the long ridges on each side, resembling the arms of a mother (ama) protecting her child, and a hanging glacier (dablam) thought of as the traditional double-pendant worn by Sherpa women. The mountain holds significant cultural and spiritual importance for the local Sherpa community, who regard it with great reverence.

The Climbing Route

The most popular route to the summit of Ama Dablam is the Southwest Ridge. This route is renowned for its technical challenges, requiring climbers to navigate steep rock, ice, and snow sections. The expedition typically spans around 30 days, including acclimatization periods and contingency days for weather and other delays. Key features of the route include:

1. Base Camp (4,570 meters/14,993 feet): The starting point for the expedition, where climbers prepare and acclimatize.
2. Camp 1 (5,700 meters/18,701 feet): Reached via a steep ascent, offering spectacular views and the first significant test of climbing skills.
3. Camp 2 (5,900 meters/19,356 feet): Located on a narrow, exposed ridge, requiring careful navigation and technical climbing.
4. Camp 3 (6,400 meters/20,997 feet): Situated just below the summit, this camp involves climbing through mixed terrain of rock, ice, and snow.
5. Summit (6,812 meters/22,349 feet): The final push to the summit involves traversing steep ice slopes and rock sections, culminating in breathtaking panoramic views of the Himalayas.

Preparation and Challenges

The Ama Dablam Expedition is a technically demanding climb, requiring participants to have previous high-altitude climbing experience and proficiency in using climbing equipment such as crampons, ice axes, and ropes. Physical fitness, mental endurance, and the ability to adapt to high-altitude conditions are crucial for a successful ascent.

Cultural and Natural Highlights

Apart from the climbing experience, the expedition offers a rich cultural and natural journey. The trek to Base Camp passes through picturesque Sherpa villages, lush forests, and stunning valleys. Climbers have the opportunity to visit monasteries, interact with local communities, and experience the unique culture of the Khumbu region. The diverse flora and fauna, including rare Himalayan species, add to the allure of the journey.

Conclusion

The Ama Dablam Expedition is a premier mountaineering experience, offering a perfect blend of technical climbing, stunning natural beauty, and cultural immersion. It is an ideal choice for seasoned climbers seeking a challenging and rewarding adventure in the heart of the Himalayas. Whether driven by the allure of its iconic summit or the desire to explore the rich heritage of the Khumbu region, the Ama Dablam Expedition promises an unforgettable journey of discovery and achievement.

Trip Itinerary

Day 1 : Arrival at Kathmandu International Airport and Transfer to Hotel

Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will greet you and escort you to your hotel. After checking in, you will have time to rest and recover from your journey. In the evening, you will join your fellow climbers for a welcome dinner. Here, you will meet your expedition leader and guides, and they will provide an overview of the Ama Dablam Expedition. Overnight stay at the hotel.

Day 2 : Fly to Lukla then Trek to Phakding (2,800m/9,187ft, 3-4 hrs)

Early in the morning, we take a scenic flight from Kathmandu to Lukla, the gateway to the Everest region. The 30-minute flight offers breathtaking views of the Himalayan range. Upon landing in Lukla, we begin our trek to Phakding. The trail descends through a forested path, crossing several suspension bridges over the Dudh Koshi River. We pass through traditional Sherpa villages and monasteries. After a few hours of trekking, we reach Phakding, where we will spend the night in a teahouse.

Day 3 : Trek from Phakding to Namche Bazaar (3,438m/11,280ft, 5-6 hrs)

After breakfast, we continue our trek along the banks of the Dudh Koshi River. The trail takes us through pine forests and small villages. We will cross several suspension bridges, including the famous Hillary Suspension Bridge. After entering Sagarmatha National Park, the trail becomes steeper as we climb to Namche Bazaar. This bustling Sherpa town is the main trading hub of the Khumbu region. Upon arrival, you can explore the local markets and enjoy the stunning views of the surrounding peaks. Overnight stay in a teahouse.

Day 4 : Acclimatization Day in Namche Bazaar (3,438m/11,280ft)

Today is a rest and acclimatization day in Namche Bazaar. To help adjust to the altitude, we take a short hike to the Everest View Hotel, which offers panoramic views of Everest, Lhotse, Ama Dablam, and other peaks. On the way back, we visit the Sherpa Culture Museum and the Everest Photo Gallery. In the afternoon, you can explore the narrow streets of Namche Bazaar, visit local bakeries, and interact with the friendly Sherpa people. Overnight stay in a teahouse.

Day 5 : Trek from Namche Bazaar to Debuche (3,700m/12,140ft, 5-6 hrs)

After breakfast, we leave Namche Bazaar and follow the trail with gradual ups and downs, offering magnificent views of the Himalayas. We pass through rhododendron forests and cross the Imja Khola via a suspension bridge. Climbing steadily, we reach the village of Tengboche, home to the famous Tengboche Monastery. After visiting the monastery, we descend through a forested path to Debuche. The serene environment and close-up views of Ama Dablam make Debuche an ideal place to stay for the night. Overnight stay in a teahouse.

Day 6 : Trek from Debuche to Pheriche (4,288m/14,069ft, 5-6 hrs)

Today, we continue our trek towards Pheriche. The trail descends through rhododendron and juniper forests, crossing several streams. As we ascend, the landscape becomes more barren, and the air thinner. We pass through the village of Pangboche, where we can visit the oldest monastery in the region. Continuing our trek, we reach Pheriche, a small village known for its high-altitude research center. Here, you can attend a lecture on altitude sickness and acclimatization. Overnight stay in a teahouse.

Day 7 : Acclimatization Day in Pheriche (4,288m/14,069ft)

Today is another acclimatization day to help your body adjust to the high altitude. We will take a short hike up the surrounding hills for better acclimatization and panoramic views of the surrounding peaks, including Ama Dablam, Lhotse, and the Imja Valley. You can also explore Pheriche and visit the Himalayan Rescue Association Clinic, which provides medical services to trekkers and climbers. The rest of the day is free to rest and prepare for the upcoming ascent to Ama Dablam Base Camp. Overnight stay in a teahouse.

Day 8 : Trek from Pheriche to Ama Dablam Base Camp (4,570m/14,994ft, 5-6 hrs)

After breakfast, we leave Pheriche and head towards Ama Dablam Base Camp. The trail gradually ascends, offering stunning views of Ama Dablam, Lhotse, and other peaks. We cross several streams and pass through yak pastures before reaching the base camp. Upon arrival, we set up our camp and settle in. The base camp is situated in a beautiful location, surrounded by towering peaks. This will be our home for the next few days as we prepare for the ascent. Overnight stay in tents.

Day 9 : Acclimatization and Pre-climb Training at Ama Dablam Base Camp (4,570m/14,994ft)

Today is dedicated to acclimatization and pre-climb training at Ama Dablam Base Camp. Our experienced climbing guides will conduct training sessions on the use of climbing equipment, including crampons, ice axes, and fixed ropes. We will practice techniques for ascending and descending on fixed lines, and review safety protocols. This training is crucial for ensuring a safe and successful climb. In the afternoon, you have time to rest and mentally prepare for the challenging days ahead. Overnight stay in tents.

Day 10 : Ascending and Descending Ama Dablam (6,856m/22,495ft)

Over the next 15 days, we will undertake the ascent and descent of Ama Dablam. This period includes establishing higher camps, acclimatization climbs, and rest days. Our route will take us through Camp 1, Camp 2, and Camp 3 before reaching the summit. Each camp provides a unique set of challenges and stunning views. The climb involves steep rock, ice, and snow sections, requiring technical skills and determination. The summit day will be the most demanding, but the reward of standing atop Ama Dablam and witnessing the panoramic views of the Himalayas is indescribable. After summiting, we will carefully descend back to base camp. Overnight stays will be in tents at the respective camps.

Day 25 : Trek from Ama Dablam Base Camp to Lukla (2,800m/9,187ft)

After successfully summiting Ama Dablam, we begin our trek back to Lukla. The trail retraces our steps through the beautiful landscapes of the Khumbu region. We will pass through familiar villages and enjoy the warm hospitality of the local people. The trek provides an opportunity to reflect on the incredible journey and celebrate our achievement. Upon reaching Lukla, we will have a final celebration with our team. Overnight stays in teahouses.

Day 27 : Fly back to Kathmandu (1,350m/4,429ft)

Early in the morning, we take a flight from Lukla to Kathmandu. The short but scenic flight offers a final glimpse of the majestic Himalayas. Upon arrival in Kathmandu, you will be transferred to your hotel. The rest of the day is free for you to relax, explore the city, or do some last-minute shopping. In the evening, we will have a farewell dinner to celebrate the successful expedition. Overnight stay at the hotel.

Day 28 : Final Departure

After breakfast, depending on your flight schedule, you will have some free time for last-minute shopping or sightseeing. Our representative will then transfer you to Tribhuvan International Airport for your onward journey. We hope you had an unforgettable experience on the Ama Dablam Expedition and look forward to welcoming you back to Nepal in the future. Safe travels!

Inclusions

What is included?

All arrival and departure transportation from the airport to hotel and vice versa.
Accommodation in a hotel in Kathmandu with breakfast included.
A guided tour of Kathmandu.
Domestic flights from Kathmandu to Lukla and back.
All necessary permits for trekking, including fees for Sagarmatha National Park.
Full board during the trek, which means meals (breakfast, lunch, and dinner).
The trek includes a guide and porters, who will receive daily wages, meals, accommodation, transportation allowance, and medical insurance (only for field staff/porters).
A group dinner upon arrival or departure, with a briefing about the trek.
A comprehensive medical kit carried by our guide during the entire trek.
Private vehicles for sightseeing tours based on the group size, accompanied by a city guide.

What isn't included?

Nepal visa and medical/travel insurance are not included.
Meals in Kathmandu and personal expenses like laundry are not covered.
If you prefer a single room in Kathmandu or during treks (where available), there's an additional cost.
Emergency evacuation, whether by any means of transportation or helicopter service, is an extra expense.
You need to bring your personal trek gear, including sleeping bags, duvet/down jackets, and kit/duffel bags.
Additional snacks, refreshments, and drinking water are at your own cost.
If you have to return early from the trek due to personal reasons or sickness, you'll need to cover the extra expenses yourself (can be claimed from your insurance).
Bring a personal medical kit based on your doctor's advice.

Complimentary

The Ama Dablam Expedition offers climbers a unique opportunity to conquer one of the most iconic peaks in the Himalayas. Standing at 6,812 meters (22,349 feet), Ama Dablam is renowned not only for its breathtaking beauty but also for its challenging climbing routes. The mountain, often referred to as the "Matterhorn of the Himalayas," features a distinctive, sharp summit that attracts climbers from around the world. The expedition combines technical climbing skills with stunning landscapes, making it a must-do for serious mountaineers.

This expedition is not just about the climb; it’s also an immersion into the rich culture of the Sherpa people and the breathtaking scenery of the Khumbu region. As you trek to base camp, you'll pass through picturesque villages, lush forests, and glacial rivers. The journey provides ample opportunities for acclimatization and allows climbers to experience the vibrant traditions of the local communities, including visits to ancient monasteries and the chance to engage with friendly locals.

Booking Terms and Conditions

To secure your place on the Ama Dablam Expedition, a non-refundable deposit is required at the time of booking, with the remaining balance due a few weeks prior to your departure. It is crucial to review the detailed itinerary, which outlines inclusions such as accommodation, meals, climbing permits, transportation, and guiding services, as well as exclusions like personal expenses and travel insurance.

If you have specific preferences, such as dietary restrictions or additional activities, please communicate these during the booking process. Our team is committed to accommodating your needs to ensure a smooth and enjoyable experience throughout your expedition.

Booking, Cancellation, and Refund Policy

Our booking, cancellation, and refund policy is designed to provide clarity for travelers. A non-refundable deposit is required to confirm your reservation for the Ama Dablam Expedition. Ccellations made more than 60 days before the trip typically receive a refund minus the deposit, while cancellations made within 60 days may incur additional fees.

In the event of tour cancellation by our company due to safety concerns or unforeseen circumstances, participants will receive a full refund or the option to reschedule their adventure at no extra cost. We highly recommend obtaining travel insurance to cover potential emergencies or changes in plans.

Transportation

Transportation for the Ama Dablam Expedition is meticulously organized to ensure a seamless experience. The journey typically begins with a flight to Lukla, known as one of the most scenic and thrilling airports in the world. From Lukla, you will trek through the Khumbu region, with all local transport handled by our experienced team.

During the expedition, comfortable vehicles will be provided for any necessary transfers, ensuring that you can focus on your climbing and the stunning landscapes that surround you.

Trip and the Weather

The best time for the Ama Dablam Expedition is during the pre-monsoon (April to May) and post-monsoon (September to November) seasons. These months offer stable weather conditions and clearer skies, ideal for climbing. Spring provides milder temperatures and blooming flora, while autumn offers stunning views of the surrounding peaks.

Summer (June to August) brings monsoon rains, which can hinder climbing efforts and pose risks, while winter (December to March) brings harsh conditions and extreme cold, making it less suitable for expeditions.

Ama Dablam Expedition Starting and Ending Points

The Ama Dablam Expedition typically starts in Kathmandu, where you will meet your team and prepare for the journey ahead. The next phase involves a flight to Lukla, marking the beginning of the trekking route to Ama Dablam Base Camp.

The expedition culminates with the climb of Ama Dablam itself, followed by a descent back to Base Camp and a return trek to Lukla. Upon completion of the trek, you will fly back to Kathmandu for your departure, ensuring all logistics are handled smoothly.

Major Trips for Ama Dablam Expedition

The itinerary for the Ama Dablam Expedition includes several major highlights designed to enhance your climbing experience. Key activities typically involve acclimatization treks to strategic points, such as the base camp and advanced camps on the mountain, where climbers can practice skills and prepare for the summit attempt.

Participants will also enjoy stunning views of surrounding peaks, including Everest, Lhotse, and Makalu, as well as visits to local Sherpa villages, allowing for cultural exchanges and a deeper understanding of the region.

Best Time for Ama Dablam Expedition

The ideal times to undertake the Ama Dablam Expedition are during the pre-monsoon (April to May) and post-monsoon (September to November) seasons. These periods provide favorable weather conditions, stable temperatures, and clear skies, which are essential for successful climbs.

While summer (June to August) brings monsoon rains and winter (December to March) can result in extreme cold, spring and autumn offer the best chances for safe and enjoyable climbing experiences.

Ama Dablam Expedition Difficulty

The Ama Dablam Expedition presents a high level of difficulty, making it suitable for experienced climbers. The ascent involves technical sections, including mixed climbing and the use of fixed ropes, which require solid mountaineering skills and physical fitness.

Acclimatization is critical, and climbers should be prepared for the challenges of high-altitude environments. Our experienced guides will provide support and training to ensure climbers are well-prepared for the expedition.

Food and Accommodation

Food and accommodation during the Ama Dablam Expedition are carefully chosen to support climbers’ needs. Meals typically consist of a mix of local and international cuisine, designed to provide the necessary energy for climbing. Traditional Nepali dishes, as well as Western options, are usually available.

Accommodation varies from comfortable lodges in the lower regions to tented camps at higher altitudes. Our team ensures that all lodging arrangements meet high standards of comfort and safety, allowing you to rest and recharge after each day of climbing and trekking.

Communication and Networking

Staying connected during your Ama Dablam Expedition can be challenging due to the remote locations. While some lodges may offer limited Wi-Fi, mobile coverage can be sporadic. However, local SIM cards may provide additional connectivity options.

Networking opportunities naturally arise during group expeditions, allowing participants to share experiences and form lasting friendships. Our knowledgeable guides are available to provide insights into the local culture and climbing techniques, enriching your overall experience.

Explore Holiday Treks Team for Ama Dablam Expedition

At Explore Holiday Treks, our dedicated team is committed to ensuring that your Ama Dablam Expedition is safe, enjoyable, and memorable. Our experienced guides are well-versed in the region and possess extensive climbing knowledge, ensuring that you receive the best possible support throughout your journey.

We prioritize customer satisfaction and strive to create an inclusive atmosphere where climbers can bond over shared challenges and experiences. Our personalized approach allows us to tailor itineraries to fit individual interests and abilities, ensuring that every participant has the opportunity to achieve their climbing goals.

Important Note

Before exploring on your Ama Dablam Expedition, it is essential to be well-prepared. Ensure that you have valid travel insurance that covers climbing activities, as well as any potential medical emergencies or unexpected events. Keeping copies of your travel documents, including your booking confirmation and identification, will facilitate a smooth experience.

Pack appropriately for your expedition, including high-quality climbing gear, warm clothing for varying weather conditions, and essentials such as sunscreen and altitude sickness medication. Understanding local customs and respecting the environment will enhance your interactions with the communities you visit, fostering positive experiences throughout your journey.

Why with Explore Holiday Treks

Choosing Explore Holiday Treks for your Ama Dablam Expedition means opting for a travel experience defined by quality, safety, and personalized service. Our commitment to responsible tourism ensures that your expedition has a positive impact on local communities and the environment. We take pride in our knowledgeable guides who are passionate about sharing their expertise and love for the mountains with you.

Our tailored itineraries cater to diverse interests and climbing abilities, ensuring that every aspect of your journey is enjoyable and fulfilling. With Explore Holiday Treks, you’re not just an adventurer; you’re part of a community that values exploration, challenge, and connection. Join us for an unforgettable expedition to the majestic Ama Dablam!

Trip code
Package name	Ama Dablam Expedition
Duration	28
Max. elevation	6812 m
Level	Moderate
Transportation	Domestic flight as per Itinerary and all around transportation
Accomodation	Hotel in Kathmandu and Tea House / Lodge during the trek
Starts at	Kathmandu
Ends at	Kathmandu
Trip route
Cost	USD 6,150 per person